Cysteine is a sulfur-rich amino acid that plays numerous vital roles in maintaining your overall health. It is essential for the body’s natural synthesis of glutathione, the body’s “master antioxidant.” Cysteine, in itself, acts as a potent antioxidant. Nonetheless, it works better with glutathione to combat free radicals in the body, supporting good health and overall well-being.
Meanwhile, N-Acetyl-L-Cysteine (NAC) is the supplemental version of cysteine. Since the body’s ability to produce cysteine diminishes with age, regular NAC supplementation can be beneficial. Although the body can generate small amounts of cysteine from other amino acids, this is typically insufficient. A lack of consistent intake of precursor amino acids like serine and methionine may lead to reduced cysteine levels, which can negatively affect your overall health. Consuming high-quality, lab-tested NAC supplements, such as Groovy Bee® NAC Capsules, regularly helps maintain adequate cysteine levels. This, in turn, aids in combating free radicals and supports good health and overall well-being.