A great addition to most recipes, organic MCT oil contains healthy fats that can support your overall health and well-being. This makes it a perfect ingredient to add to all your favorite healthy snacks and beverages.
For a quick burst of energy, start your day by pouring a spoonful of our premium MCT oil into your morning coffee, breakfast smoothie, shake or any other beverage of your choice. You can use MCT oil for your homemade dips and salad dressings or use it as an alternative to canola oil or other processed vegetable oils.
It is best to start with incorporating small amounts of MCT oil into your diet, from a few drops to a teaspoon until your body has grown accustomed to the MCT oil. Soon enough, you'll be able to begin adding a tablespoon or two to all your favorite post-workout shakes, smoothies, soups, sauces, yogurts, rice meals, breads, baked goods and other recipes.